Recipe of Quick easy no fat sambar
Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, How to Make Ultimate easy no fat sambar. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from easy no fat sambar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare easy no fat sambar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make easy no fat sambar is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook easy no fat sambar estimated approx 45 mins.
To get started with this recipe, we have to prepare a few ingredients. You can cook easy no fat sambar using 20 ingredients and 7 steps. Here is how you cook that.
I make this more than thrice a week and it has always been a delicious side dish with no guilt of increasing fat in the body
Ingredients and spices that need to be Take to make easy no fat sambar:
- 1 cup toor dal ( thuvaram parupu )
- 1/4 tsp turmeric powder
- 1/2 tsp cumin seeds
- 1/2 tsp castor oil
- 1 pinch asofoetida
- 1 1/2 tbsp coriander powder
- 1 tbsp red chilly powder
- 1/2 tsp dry mango powder
- 10 curry leaves
- 1/4 cup coriander leaves
- 1 tsp salt
- chop / cut
- 1 drumstick
- 1/2 cup small onions
- 1/2 cup tomatoes
- 2 green chilly
- 2 brinjal
- 1 carrot
- 1 potato
- 1 green beans
Instructions to make to make easy no fat sambar
- pressure cook 5 small onions with washed toor dal ,3 cup water, cumin seeds , turmeric powder, asofoetida and castor oil for 4 whistle
- boil all or any vegetables under cut category till they are soft or cooked or pressure cook for 2 whistle
- mash the boiled toor dal and add it to the boiling vegetables and add coriander powder, chilly powder and salt or add sambar powder.
- let it boil for 5 minutes in medium flame
- add water and dry mango powder leave for 5 more minutes
- garnish with curry leaves and coriander leaves
- this tastes good with idli, dosa, poori, pongal or even steamed white rice
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