Recipe of Award-winning Indian cauliflower stir fry with chickpeas
Hey everyone, it is me, Dave, welcome to our recipe site. Today, we're going to prepare a special dish, Recipe of Favorite Indian cauliflower stir fry with chickpeas. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Indian cauliflower stir fry with chickpeas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Indian cauliflower stir fry with chickpeas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook Indian cauliflower stir fry with chickpeas using 16 ingredients and 3 steps. Here is how you cook it.
Ingredients and spices that need to be Get to make Indian cauliflower stir fry with chickpeas:
- 2 tbsp peanut or conola oil
- 1 head of cauliflower
- 1 can chickpead, drained
- 1 red bell peppet
- 1 can diced tomatoes
- 1 serrano chile
- 1 1/2 tsp ginger
- 1 1/2 tsp garlic, minced
- 1 1/2 tsp garlic, minced
- 1 tsp ground cumin
- 2 tsp ground coriander
- 1 1/2 tbsp turmeric
- 1/2 tsp garam madala
- 1 tsp ancho chili
- 1/2 tsp hot curry
- 1/2 cup cilantro
Instructions to make to make Indian cauliflower stir fry with chickpeas
- Steam the cauliflower for 10 minutes until tender. Remove from heat and immediately rince in cold water to stop cooking. Cut florets. Set aside.
- Combine the minced ginger and garlic with a pinch of salt and mash it together to make chunky paste. Set aside.
- Heat 1 tablespoon of oil in large pan over medium heat. Add the additional tablespoon of oil with the cumin, coriander and curry for about 20 seconds then follow with ginger-garlic paste, chile and bell pepper; sauteing for approx 1 min. Add chickpeas and stir fry for 1 minute. Follow with the rest of the spices, cauliflower and tomatoes; stir fry for 5 minutes until fragrant. Add cilantro and toss for 30 seconds.
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